About Us

[vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][mk_padding_divider size=”120″ visibility=”hidden-sm”][mk_padding_divider size=”30″ visibility=”visible-sm”][mk_fancy_title tag_name=”h3″ color=”#0a0a0a” size=”28″ margin_top=”20″ margin_bottom=”0″ font_family=”none”]The Shred Life is a lifestyle the involves healthy, happy minds and sustainable weight loss through immersive coaching delivered by two world-class certified Life and Weight Coaches.[/mk_fancy_title][vc_column_text css=”.vc_custom_1541026697862{margin-bottom: 0px !important;}”]Dave and Laura Moreno are high school sweethearts, best friends, and parents to three amazing children and three wonderful dogs. They have both always had a passion for health and wellness. Eight years ago they opened a fitness facility for women who felt uncomfortable working out at a gym. Working together they bring a unique blend of their personalities and experiences to deliver a phenomenal package to you, the Shredders.[/vc_column_text][mk_custom_list]As you coach you can expect us to:

  • Start wherever you are on your journey today
  • Listen to your story
  • Challenge and support you
  • Keep you focused and moving forward
  • Provide perspective, knowledge, coaching expertise and resources
  • Be straight with you, even when it hurts
  • Ask you the tough but powerful questions

[/mk_custom_list][mk_padding_divider size=”60″][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][mk_page_section bg_color=”#f4f4f4″ el_class=”profile-section” sidebar=”sidebar-1″][vc_column][mk_padding_divider size=”60″][vc_row_inner][vc_column_inner width=”1/3″][vc_single_image image=”791″ img_size=”full” el_class=”hide-mobile”][/vc_column_inner][vc_column_inner width=”2/3″][mk_fancy_title tag_name=”h3″ color=”#0a0a0a” size=”52″ force_font_size=”true” size_phone=”40″ letter_spacing=”1″ margin_bottom=”0″ font_family=”none”]Dave Moreno[/mk_fancy_title][mk_fancy_title tag_name=”h4″ color=”#8ccdb0″ size=”20″ force_font_size=”true” size_phone=”15″ font_weight=”300″ txt_transform=”uppercase” letter_spacing=”2″ margin_bottom=”0″ font_family=”none”]Certified Life & Weight Coach[/mk_fancy_title][vc_single_image image=”791″ img_size=”full” alignment=”center” el_class=”show-mobile”][vc_column_text css=”.vc_custom_1541028038677{margin-bottom: 0px !important;}”]I’ve been through it all. After years of failed diets, wasted workouts, severe depression, and emotional turmoil, I weighed in at a staggering 333lbs. It was my lowest point and highest weight. I’ve experienced the pain and torture of being hopelessly overweight.

Through years of failed diets, disappointing fads, and expensive programs that didn’t deliver, I decided to take a different approach. I wasn’t going to try another diet, I was going to make a different type of change.
After losing 130lbs. (40% of my total body weight), I completed an Iron Man/Subaru Triathlon, wrote a book, started a weight loss coaching program and grew my business into a 5,000 sq. foot fitness facility and global coaching practice.

Today, as a certified Life and Weight Coach, I work with clients around the world, helping them break through their barriers, find their fire, unleash their beast and achieve their goals through simple, realistic and powerful changes in their life.[/vc_column_text][/vc_column_inner][/vc_row_inner][mk_padding_divider size=”60″][vc_row_inner][vc_column_inner width=”1/3″][vc_single_image image=”792″ img_size=”full” el_class=”hide-mobile”][/vc_column_inner][vc_column_inner width=”2/3″][mk_fancy_title tag_name=”h3″ color=”#0a0a0a” size=”52″ force_font_size=”true” size_phone=”40″ letter_spacing=”1″ margin_bottom=”05″ font_family=”none”]Laura Moreno[/mk_fancy_title][mk_fancy_title tag_name=”h4″ color=”#8ccdb0″ size=”20″ force_font_size=”true” size_phone=”15″ font_weight=”300″ txt_transform=”uppercase” letter_spacing=”2″ margin_bottom=”0″ font_family=”none”]Certified Life & Weight Coach[/mk_fancy_title][vc_single_image image=”792″ img_size=”full” alignment=”center” el_class=”show-mobile”][vc_column_text css=”.vc_custom_1541028327138{margin-bottom: 0px !important;}”]In fall of 2015, I found myself in a dark place. Despite being surrounded by a lot of love and blessings, for some reason I didn’t feel fulfilled. I wasn’t sure what was missing or why I felt this way, but as a mother, I felt tremendous guilt about it.

Like many of us, I also found that eating could provide temporary relief from the pain I was feeling. It had become such an engrained habit that I wasn’t even consciously doing it. By the time I’d realize I was snacking I’d be at the bottom of a chip bag. As my weight and unhappiness continued to increase I decided I needed to do something about it.

I searched for different options and felt a connection with life coaching. I immediately started learning incredible tools that helped me manage my mind, get down to the root causes of my feelings, and most importantly, change my mindset. My relationships, parenting, self-confidence and eating habits started to shift and I could see the value in coaching as a tool. It was then that I decided to go to California for an intensive coach training.

During my certification process, I created a personal protocol on how to become my best self- through weight loss and mindset. While going through this I experienced a major transformation. The incredible part of this is how simple it all was! By making very small changes in my daily routine I was able to drop over 20lbs. and make massive shifts in my thinking. As a certified Life and Weight Coach, I now dedicate my time to helping others experience the same transformations.[/vc_column_text][/vc_column_inner][/vc_row_inner][mk_padding_divider size=”60″][/vc_column][/mk_page_section][vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][mk_padding_divider size=”60″][mk_fancy_title tag_name=”h3″ color=”#0a0a0a” size=”28″ margin_top=”20″ margin_bottom=”0″ font_family=”none”]How we work[/mk_fancy_title][vc_column_text css=”.vc_custom_1541026828840{margin-bottom: 0px !important;}”]Our clients have had enough, they are serious about losing the weight, and serious about making the changes in their life that are necessary to bring peace, joy, and happiness to them everyday. It is our honour to work closely people who are dedicated and ready for change in the best way possible. We start where they are currently, and show them how to strengthen their minds and create the life they’ve been dreaming of. We all have the ability inside ourselves, but often need help with lighting the fire.

We work with our clients through an incredible, free, exclusive online group called Shred Mastermind. We’ve joined forces to create this revolutionary program in 2017. This program gives you full access to all of our teachings, worksheets, protocols, recipes, as well as LIVE coaching calls with us to ask questions, get coached, and get results. If you are ready to take your weight loss and mental health to the next level with this FREE program, click here
[/vc_column_text][mk_button dimension=”flat” size=”large” url=”/freebie/” align=”center” margin_right=”0″ bg_color=”#8ccdb0″ btn_hover_bg=”#3d4045″ btn_hover_txt_color=”#ffffff”]YES PLEASE[/mk_button][mk_padding_divider size=”25″][vc_column_text css=”.vc_custom_1541026839483{margin-bottom: 0px !important;}”]For those interested in serious results and the personal aspect of one-on-one coaching, we do offer an exclusive Executive Coaching Program. This is strictly one-on-one with us and is focused directly on your goals, your problems, and your success. This program is through application only and is limited. For more information about this program, we invite you to click here and book a free, 30 minute, no obligation mini session.[/vc_column_text][mk_button dimension=”flat” size=”large” url=”https://shredmastermind.as.me/” align=”center” margin_right=”0″ bg_color=”#8ccdb0″ btn_hover_bg=”#3d4045″ btn_hover_txt_color=”#ffffff”]YES PLEASE[/mk_button][mk_padding_divider size=”100″][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]

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